Malaki si baby

Iwas po sa sweets mommy. Nakakalaki po kasi ng baby ang maraming sugar.

Exercise lagi, more water 😊 pero sa foods Ang hirap iwasan 😅😅

1/4 rice the rest gulay tapos konting karne. Yan yung diet na advice saakin.

Less carbs .. sa gabe nag quacker oaths lng ako tsaka more water 😊

Less rice, less sugar. More fruits, oatmeal and milk

Less rice, less sugar. More fruits, oatmeal and milk

Less rice din ako pero mas matakaw ako sa tubig😁

No softdrinks or any juices just water

Iwas sweets mamsh, and less rice,

Less rice and more on veggies.