masakit na kepyas

Uy mamsh, normal yan sa pregnancy, lalo na around 6 months when baby's getting heavier, ang ligaments mo nag-s-stretch and nag-relax din para sa labor kaya sore talaga, especially pag tumatagal kang nakatayo! A few of us moms had the same issue, at talagang mas nakakasakit pag end of day or pag nag-work buong araw. Try resting with feet up, warm compress, at matibay na bra para sa support, pero since may feeling ka rin ng pamamaga, mas better na i-mention mo sa OB mo just to be safe, baka kailangan lang ng pain relief na okay sa pregnancy or physical therapy suggestion.