Biglaang pagka lungkot

Ay oo naman, totally normal yan especially sa first time mom phase kaya don't worry! A few of us moms experience that din, parang biglang cloud of sadness kahit may tao ka at nag-eenjoy, at honestly it can be overwhelming kaya importante mo i-talk about to your OB or pediatrician para sure lang na okay ka, basta monitor mo din kung gaano kalala at how often it happens. Maraming factors talaga, hormones, sleep deprivation, adjustment sa bagong life, lahat yan nagmemeet sa isang lugar at nagiging heavy sa puso sometimes, kaya hindi ka nag-iisa sa feeling na yan, sis!