Diabetic

Ako po everyday din ngiinsulin nsa 90+ po sugar ko pero minsan nag100+ ako eh super diet ndn po ako pero minsan dko tlga mapigilan tumikim ngmatatamis like fruits

Less rice, and sweets. Ako nman pasok lang sa baseline d nmN ako pinagdiet n ob. Kng super taas sugar m ayun mdmeng bawal..

Less rice, no sweets. Pag nagcrave hanap nlng alternative na mas healthy.. Pag gsto ko softdrinks, id rather buy lemonade.

Less rice po and no colored drinks. Isipin lang po lagi si baby.