Oo, pretty normal yan sa early pregnancy, lalo na kung nakaupo ka ng matagal, ang hormones mo ay nagsisimulang mag-relax ng ligaments mo, kaya feel mo yung aches, at dagdag pa ang pressure from sitting all day! Since walang bleeding or discharge, that's a good sign, but since you're still in that sensitive first trimester, I'd suggest checking with your OB lang just to be sure, para ma-ease your mind at makakuha ng specific advice for your work setup. A few of us pregnant officemates namin nag-stretch every hour or use lumbar support pillows, and super tumulong, try moving around every 30 mins if kaya. Take care po!
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