Frist trimester

Ay, first trimester talaga yan ang pinakamahirap, mama! Ang continuous nausea and cramping ay super common but sobrang draining, kaya please check with your OB agad para sure na okay lang ang baby and it's just normal pregnancy stuff. A few of us mums try ginger tea, frequent small meals instead of big ones, at staying hydrated, pero importante talaga na i-consult mo ang doctor mo para ma-rule out kung may ibang concern, lalo na kung ang sakit ay sobrang intense.