cara kawal GDM and naik kan HB

mcm mna nk kawal gdm 😔😔 and hb pun rendah hmm

Excited to become a mum

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sy gdm n hb rendah on zincofer.makan suku2 separuh. bykkn sayur. makan ikut time breaksfast, snacking, lunch,tea time dan dinner. mkn delima n buah naga utk naikkan hb. cuba ya. tq

Home Birthclub: Mei 2023 mcm mna nk kawal gdm hb pun rendah hmm