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Eh this is really something best discussed with your doctor or midwife, especially since cervical dilation is so individual, some mums dilate super fast, some take their time, and both are totally normal! A few of my mum friends said their doctors recommended things like walking around, changing positions, and staying relaxed during labour, but honestly it really depends on your body and what your medical team advises for your situation. Do check in with them about what's safe and right for you, they'll give you the best guidance based on how your pregnancy is progressing. Sending you all the best for your delivery!