Postpartum Depression?

Question

Maybe its postpartum.Maybe not. Maybe Im just tired. Maybe its the sleepless nights. Maybe Im just overwhelmed. Or maybe, Im just in denial.All I know is that Im going thru something thats causing a surge of emotions. Let me break it down,1. I just gave birth a month ago via CS. Thank God Im healing faster than expected. What I dont want to admit was that only the physical wound is healing fast, not the mental and emotional side. I didnt wish for CS. I mean, who would? My first born was via normal delivery.2. We are moving to a new home. Unfurnished. We have to prepare a ton of things. And as of now we havent got anything bought or planned or chosen. I should be excited. I was excited. But little by little Im getting drowned by the things to be accomplished. And its eating me. 3. I have a 3yo toddler who makes this whole experience a lot more challenging as it is. Dont get me wrong. I love my 2nd born as much as my 1st born. But unlike before, I only have one crying baby to think and take care of. Now I have to juggle. 4. I head my department at work so I need to get back whether I like it or not. Whether Im ready or not.5. My partner is hosting a friend from abroad and he needs to go out at times. This is very seldom and he makes sure we are not alone at home. Tho I know he has to go out for his own sanity, I cant deny that its adding up to my already crowded head.6. My milk supply is depleting. And its depleting earlier that expected. Maybe its because of all the stress? Or maybe its because I was not doing enough latching or pumping? Or both? Whatever it is, its devastating.I wish I had better things to say and share.Maybe its PPD. Or maybe not.

Amihan Santos · Answer

Mama, please please reach out to your OB or go to your health center soon, what you're describing sounds like you're carrying a really heavy load, and that deserves proper support from someone who can really help you figure this out. Hindi ka nag-iisa dito, and it's okay to ask for help. A month postpartum is still very early, lalo na after a CS you didn't plan for, that emotional wound you mentioned is real and valid. A few of us moms have gone through similar feelings, at honestly, talking to a doctor or even a counselor made a difference. The stress from the move, juggling two babies, work pressure, and breastfeeding worries? Yon ay maraming-maraming bagay na sabay-sabay, and your body and mind are probably screaming for a break. Your milk supply, the emotions, the overwhelm, these could all be connected to stress, recovery, and how much you're trying to do all at once. But you need a professional to help you sort through it properly, hindi lang you guessing. You deserve that clarity and support, mama. Reach out to your doctor this week, okay? You're not in denial; you're just exhausted and need someone in your corner.

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