Hello mommies!

high chance magka birth defect and having health problems pagkalabas. and also to mommy poor immune system prone to pre eclampsia.. pwede din matuyot ka and magka lossen teeth. just look the pregnant mothers at slum area and the katutubo's na walang access sa mga ganitong vitamins.. before during and after pregnancy folic acid is advisable to take.. Baragay health center giving it for free with check up if you're having tight a budget.