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Aw mamsh, yan ang struggle talaga pagkatapos mag-alaga ng baby, napakagutom pero ang katawan parang ayaw bumalik! Honestly, a few of us tried the Daphne route din kaya naintindihan ko, pero sometimes it's really about eating more frequently and choosing calorie-dense foods like peanut butter, avocado, eggs, and malasa na lasa ng carbs (rice, pasta, bread) rather than just supplements. Kasi ang pills lang ay hindi talaga enough kung ang overall intake mo ay kulang pa rin, kailangan talaga ng consistent eating throughout the day, lalo na kung breastfeeding ka pa. One of my mum friends swear na nag-gain siya ulit ng weight pag nag-focus siya sa proper meals (breakfast, merienda, lunch, merienda, dinner) plus milk or juice sa pagitan, hindi lang pills. I'd suggest checking with your doctor din to make sure walang underlying issue causing the weight loss, kasi sometimes stress, sleep deprivation, or nutrition gaps ay nag-contribute talaga, doctor can also refer you to a nutritionist na makakatulong mag-plan ng better diet para sa iyo. Take care mamsh, kaya mo yan!

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