Ay alam ko yan, sobrang nakakabahala talaga na pakiramdam 'lalo na pag first time mom ka pa lang! A few of us in my mom group experienced something similar, parang gutom, pagod, o low blood sugar ang dating, kaya nag-start kami ng frequent small meals throughout the day and staying hydrated, which helped a lot. Pero honestly, best mo i-check with your OB or doctor kasi maraming reasons kung bakit ganitong pakiramdam, postpartum recovery, anemia, dehydration, or other things na need ng expert eye. Nag-worry din ako nun, at glad na nagtanong agad ako sa doctor para ma-rule out ang serious stuff at ma-guide kung ano talaga ang kailangan ko. Sending you strength, mama, you're doing great by seeking answers!
Đọc thêm