Normal lang po ba na naninigas minsan yung tiyan?

Oo, super normal yan! Those are Braxton Hicks contractions, at marami sa amin na third trimester na rin nararanasan yan, ang tiyan mo lang gumagawa ng practice contractions bago pa mag-deliver. Pero kung sobrang sakit na, sobrang frequent, or may spotting / discharge na unusual, better check with your OB na lang para peace of mind mo kasi first time mo pa lang talaga. Iba-iba naman kasi ang pregnancy journey ng bawat isa, so mas safe na i-confirm sa doctor mo. Breathe lang, mama, you're doing great!