tips hilangkan sakit kepala?

Aiyo, sakit kepala masa pregnant memang mencabar kan! A few of us mums swear by pejam mata kejap then minum air sejuk atau air hangat, depends on the trigger, and sometimes tekanan ringan di ubun-ubun boleh tolong. Tapi kalau sakit kepala tu frequent or serious sangat, better check with your doc sebab ada certain headaches yang perlu attention especially pregnant nanti, so don't risk it sayang, especially first pregnancy