Air liur dan tekak rasa berkahak nak meludah

Aah, excessive salivation tu memang common dalam early pregnancy, hormones betul-betul naik jadi air liur pun lebih banyak, plus nausea membuatkan susah nak telan! Lepas tu, good news is biasanya condition ni improve towards second trimester, jadi jangan risau sangat boleh jadi temporary lang. Tapi since you're at 10 weeks, best to mention this to your doctor next visit so they can reassure you and rule out anything else, sebab setiap pregnancy kan berbeza. In the meantime, kamu dah doing the right thing dengan spitting out instead of forcing swallow, that's the safer approach, and peppermint candies or ginger sometimes help reduce the icky feeling. You're handling this brilliantly, mama, fourth pregnancy pun still dealing with pregnancy surprises, that takes strength!