Increase milk?

Breast makes milk according to how much you empty them. Milk supply boosters are just temporary unfortunately. If you can't empty your breast, have to do power pumping during weekends or after your work. If you can latch, that would be the best.

Do you take fenugreek? I heard it can either be good or bad so if it's not working for you try to stop. Also pumping every 8-10 hours is too little so surely it will affect supply, no other way except find out how to pump more regularly :( sorry

have you considered taking moringga powder/capsules? eat soups like seaweed soup, mussels soup, papaya soup with fish. try to get as much sleep/rest as you can and hopefully that helps too :)

Hi. You may find this article useful https://sg.theasianparent.com/how-to-increase-breast-milk-supply

Would a wearable pump work for you? Not sure if work allows you to store your expressed milk.

are u also taking supplements, pills etc? oats? fish?

Drink more water Take oatmeal, fenugreek