Apple pure/ banana purée/ carrots

A lot of mommies have introduced these items as baby’s 1st food. How do you make the purée... do you cook or just mash raw uncooked fruits ?

Sujata

Nurturer of 1 curious prince

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Always steam instead of boiling. Less nutrients are lost this way. If the food is hard, steam it till its soft and use a stick blender to puree with a little bit of breastmilk or formula. Even water is fine if you don't want the food to be too rich.

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Home Recipe Sharing! lot mommies have introduced these items baby 1st food how make puree