hirap akong kumain dahil inaayawan ko ang rice ngayon, pa 10 weeks na ko. fruits and sabaw ang hanap

Totally get it, ang pregnancy cravings at aversions talaga super random! Since fruits and sabaw ang gusto mo, that's actually fine, mas importante na kumain ka ng something rather than nothing, kaya go with what your body's asking for; just make sure may protein sa sabaw mo (like chicken or fish) para balanced ang nutrition mo, at maybe sneak in some vegetables doon para complete. Pero since nauusapan mo yan at nag-affect sa appetite mo, worth mentioning sa OB mo next visit para ma-check lang if may underlying reason or if kailangan mo ng supplements to fill the gaps, alam mo na basta assured lang tayo.