Paano ka ba pumayat?

Losing weight after giving birth Yes, I might have gained some extra pounds after my first pregnancy. ( "SOME" means a double digit figure) 😅 For women like myself, achieving a healthy weight after the pregnancy can be a struggle. Ang lakas kong kumain momsh!. It can be stressful taking care of an infant too, so ang stress reliever ko talaga ay pagkain. I also find it very hard to adjust into this new routine. In the past, if I wanted to lose wieght I just cut out my calories, exercise and that's it. But now since I am breast feeding I need to ensure na tama at masustansya ang mga kinakain kong pagkain. But here is thing, after giving it some thought I realized that losing all these weight isn't that important, my utmost top priority is to ensure that my little unicorn is health and strong. Agree? Guys, Please share with me some tips and tricks for losing all this mommy flabs 💜 #Momph #momblogsph #momlifeph #millenialmomsph #mommyhood #momprenuer #kwentongmommy#1stbaby #1stimemom #theasianparentph #BreastfeedingJourney