Bakit palagi akong gutom

Ay, totoo yan! I'm always hungry too, especially pag nag-breastfeed ako or pag stressed lang haha, kaya nag-stock ako ng healthy snacks na ready lang sa pantry, nuts, fruits, yogurt, ganyan. One of my mum friends said na she's constantly hungry kasi ang dami ng demands ng body, whether breastfeeding, lack of sleep, or parang ang metabolism mo nalang sobrang taas from all the mom duties, so importante talaga mag-eat ng regular meals hindi lang snacking throughout the day.