Mga mommy , normal bang sumasakit Yung left and right mong balakang t'wing tatagilid or matutulog?

Totally normal yan at common sa third trimester, mama! Yung pelvic pain at lower back pain sa pregnancy ay usually dahil sa weight ng baby at hormones na naglolosen ng ligaments, plus kung paano ka nakaposisyon habang natutulog or nakapatong ka sa isang side ng matagal. That said, kung sobrang sakit na or may other symptoms, better check with your OB para sure lang na walang complications like SPD (symphysis pubis dysfunction) or nerve issues, mas maaga ma-address, mas comfortable ka ma-manage throughout your pregnancy! Try naman na mag-side sleep with a pillow between your knees, and stretch gently before bed.