Papaya for pregnant

Ay, ito talaga ang common question sa aming barkada! Ripe papaya is generally okay pero maraming preggy moms kami na nag-iwas lang dahil overthinking haha, better safe than sorry talaga pag buntis kasi some say the enzymes might affect pregnancy, kahit disputed pa yan ng doctors. I'd really suggest checking with your OB about it since every pregnancy is different, pero honestly marami sa amin nag-enjoy ng ripe papaya in moderation and walang issue naman, just to be sure lang best to confirm with your doctor first bago mag-worry!