PUASA IBU HAMIL

Ahhh this is such a common worry, sis! Honestly, a few of us mum friends who puasa masa pregnant memang struggle with the hunger and fatigue, tapi yang penting is listening to your body, okay? If you're feeling too dizzy, weak, or the baby's movements change, better play it safe and break your fast because prolonged hunger during pregnancy can affect nutrient intake for baby. Best to discuss with your doctor first on what's safest for your pregnancy stage and health condition, sebab setiap orang lain-lain, yah!