Hard to fall asleep

My kid 3yo. Always take an hour to fall asleep at night (At least 30 min). Any suggestions to help him?? #sleepingissues #sleepinglate #hardtofallasleep

Vô danh

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im asking her bout her day/tell her to tell the story from the book, n listening to her..n then we jumping like spiderman 5 times..and put the lights off and the i sing..n pray/rhymes then she sleep...but it also take 30-45minutes ahahhaha

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Home Toddler kid 3yo always take hour fall asleep night least 30 min suggestions h