Salam ...hye mommy2 semua...nak tanya ..ada x mommy2 selalu sakit di bahagian punggung...awal preg..

Kerap sakit punggung di awl preg

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Salam sis! Sakit punggung awal pregnancy memang common sangat, a few of us experienced it juga, some of my mum friends kena worse lagi. Boleh jadi dari hormones yang relax ligaments, or posture changes sebab body adjusting. Tapi sebaiknya mention to your doctor just in case, especially if it's really bad or ada symptoms lain, some things perlu ruled out la. Meantime, rest yang cukup, warm compress, and try not to lift heavy things memang boleh tolong!

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