Heartburn and Constipation 🥴

Kaway kaway sa 34 weeks and suffering from Heartburn lalo na pag gabi, hirap pa gumalaw and tumayo 🥺 #1stimemom #firstbaby #pregnancy

Rain A.

Got a bun in the oven

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Super Mom

Marami na talagang aches and pain pag nasa 3rd trimester na mommy.. Regarding po sa heartburn.. Wag po muna kayo humiga agad pag magsleep kayo..or if ever magsleep kayo.. Elevated po yung ulo niya.. Pwede po kayong magsleep yung head jiyo po nakapatong on two pillows😊 constipation.. It's normal din.. Inom lang ng madaming water.. Pwede po kayo magyogurt, oatmeal, papaya atsaka prunes😊

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