Zumba semasa hamil

kandungan saya sudah memasuki 21 minggu, bolehkah saya membuat senaman zumba yg ringan utk mengeluarkan peluh?

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zana abdullah

Mother of 2 rambunctious little heart throb

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Boleh.

zana abdullah profile icon
zana abdullah

Mother of 2 rambunctious little heart throb

5y trước

    alhamdulillah tq ❤️

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    Home Pregnancy kandungan saya sudah memasuki 21 minggu bolehkah saya membuat senaman zumba yg