Ahhh sabar je mama, cirit birit masa pregnant memang bising especially when perut dah memerut lagi kan Try minum air plain banyak-banyak and restart dengan makanan bland je dulu, nasi, ayam rebus, teh tarik kosong, avoid oily stuff for now lah, sebab perut pregnant ni dah sensitive. A few of my mum friends masa pregnant cakap ginger tea membantu dengan cramping, so boleh cuba juga tapi make sure it's mild. Tapi since ni 12 weeks and ada sakit perut jugak, better check with your doctor okay, takut apa-apa pulak, they can rule out anything else and okaykan the treatment untuk you.