Berkaitan ibu hamil

Aduh, jangan risau sangat la! 7 weeks memang common untuk rasa cramp-cramp ringan macam tu, tubuh kita tengah adjust dengan hormonal changes dan ligamen rahim pun tengah stretch. A few of my mum friends yang early pregnancy semua rasa benda yang sama, and most of them kata it went away after the first trimester. Tapi yang penting, kalau cramp tu disertai dengan bleeding, severe pain, atau keluar cairan pelik-pelik, tu kena check dengan doctor terus ya, jangan delay. Otherwise, stay hydrated, rest properly, and try not to stress yourself too much (easier said than done, I know!). Definitely worth mentioning to your own doctor or gynae during your next visit so they can reassure you and check everything's progressing well. Take care of yourself!

normal. jangan lasak. jangan buat aktiviti berat dan angkat berat. rehat secukupnya