Punting susu sakit sgt mcm luka,tersentuh pd kain bj pon sakit.padahal baru 20w.

Aduh, mesti sangat uncomfortable! Nipple tenderness pada 20 weeks memang biasa sbb hormones berubah, tapi kalau sakit sampai macam luka dan tersentuh kain pun terasa, tu dah beyond normal, kena check dengan doctor or midwife sebab mungkin ada skin irritation atau infection yang perlu ditangani. A few of my mum friends shared pasal ni, and most found relief pakai Mama's Choice Nipple Cream which is safe during pregnancy and really soothes the pain with every application. Meanwhile, try loose bras or ones tanpa underwire, and maybe apply lanolin or the cream frequently through the day to ease the touching-fabric pain. Take it seriously jangan tunggu until labour, okay?