Saya baru nak masuk 7 bulan. Kedua dua Kaki dah start bengkak. Normal ke? Ada cara nak kurangkan?

Alahhh normal je tu sayang, most of us experience it around this time, hormones and weight gain memang cause fluid retention. A few things that helped my mum friends: try elevate kaki when rest, wear compression socks (those things are game-changers), drink plenty of water, avoid standing too long, and reduce salt intake. Tapi kalau swelling tu excessive or disertai headache dan vision changes, better check with your doctor cepat-cepat ye!