Bagong panganak

Ay, congrats sa baby mo! Alam mo, best talaga na mag-focus muna sa light, nutritious foods habang nag-recover ka pa, lalo na kung nag-breastfeed ka. A few of my mum friends and I usually stick sa easy-to-digest meals like sopas, lugaw, or grilled fish lang sa first weeks para walang digestive issues, especially kung may stitches pa or sensitive pa ang tummy mo. Corned beef is quite salty and heavy, kaya better kung i-save mo muna for later when you're fully healed na, pero pag mahirap na for you emotionally or physically, bring it up sa OB mo next check-up, okay? Focus on rest and nourishing meals for now, mama!