Left Side Sleeping position

Kailangan ba talaga na left side lagi matulog ? 8 weeks pregnant here 😅

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Ay hindi ka mag-iisa dito! Honestly, 8 weeks pa lang kaya hindi ka kailangan mag-strict sa left side position, mas importante yan around third trimester when baby's bigger na. A few of us tried forcing it early and napagod lang kami, parang unnecessary stress pa! But since alam mo na left side is generally the go-to later on, pwede ka nang mag-adjust gradually para mas natural lang by the time kailangan mo talaga. Para sure though, better to ask your OB on your next check-up kung ano ang best para sa pregnancy mo specifically, basta ngayon relax lang at sleep in whatever position makes you comfy, mama!

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