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Hi! Honestly, untuk high BP, better you check with your doctor or dietitian dulu because they'll know your specific condition better, some mums I know kena restrict sodium intake, so mereka pilih low-sodium milk brands. Kalau possible, go for unsweetened or low-sugar options jugak since those are generally better for BP management. Most local pharmacies or you GP boleh recommend brands yang suitable untuk your health situation specifically, jangan self-decide je. Take care!

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