2cm nak tips

Aww, I know the waiting game is tough! A few of us mums were in your shoes and honestly, things like regular walks (not overdoing lah), staying hydrated, and just keeping active around the house seemed to help things along naturally, some of my friends swear by bouncing on a birthing ball too if you can get one. The thing is, everyone's body progresses differently, so really best to check in with your doctor or midwife about what's safe for you specifically and what to expect next, they'll give you the best guidance based on your situation. Sending you strength, mama, you're almost there!