Hungry but not able to eat whatever I want (picky eating)

Ive just stepped into my 11 week of pregnancy... Im hungry and I also need to feed my small bean inside me but Ive been super sensitive to scent which causes me to feel nauseated and lose my appetite... idk how to get nutrients in me whenever I feel hungry yet nauseated because I'd feel like throwing up. Any help I can get for this😢

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Happened to me in my early weeks too, However if you are not losing weight at an alarming rate, you dont have to worry. But do drink plenty of water and eat small meals in shorter intervals. Also ensure each meal are filled with nutrients to ensure that you are still getting enough protein for yourself and baby even though u have smaller appetite now. U can go through this mummy!

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12mo trước

Thank you to mamas!!🫶🏽🫶🏽