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isit normal breastfeeding mom will have so much gas in tummy ? . and easily get gastritis ? any tips ???
It’s normal. Take light small meals and have ginger water to alleviate the problem.
thank u 🥰
I realized that too! I put ruyi oil since I usually out for my LO too.
U can take brewed ginger or lemongrass water to relieve the bloated tummy.
thankz 🥰
Ya me too!
Siti Radhiah