Sayang, GDM ni serious sikit, kena consult dengan doctor or midwife mo dekat you ASAP ya, especially kalau sudah diagnosed. They'll guide you properly on diet, movement, and monitoring yang aman untuk baby. A few of my mum friends who had GDM during pregnancy, they followed strictly what their doc advised, usually diet adjustments, regular walks, and monitoring blood sugar. Tapi setiap person lain, jadi kena personalised advice from your healthcare team je. Jangan delay, okay? Take care of yourself and baby!