Normal ka kalau masuk trimester 3 susah nak tduq pusing kiri kanan semua tak kena 😅 baru 28week2day

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Alamak, totally normal lah! 28 weeks tu memang dah berat sikit kan, dan baby growing fast jadi tak selesa kat mana-mana position I had a few mum friends who complained pasal benda ni around the same time, one of them swear by body pillow (the long ones, bukan biasa), helped her support the belly better and reduce the pusing-pusing feeling. Try sleeping on your left side if you can lah, it's better for blood flow, but I getit kalau hard nak stay like that the whole night! Maybe try additional pillows between your knees and under the belly jugak? Most of us found it gets a bit better once you accept you'll be shifting every hour or so (haha), just part and parcel of the third trimester experience!

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