Hai. Baru 4W5D..susu apa ye yang sesuai ?? Buat masa ni saya minum susu HL ( 3 perisa ) okay ke ?

Congrats on your pregnancy, mama! HL is okay je, tapi ramai mummy friends aku pilih milk specifically for pregnancy sebab ada extra nutrients like folic acid dan DHA yang bagus untuk baby development, brands macam Anmum Materna, S-26 Mama, atau Enfamama A+ is quite popular among the mums here. Kasi try a few and see which one your body agrees with, sometimes certain brands buat gastrik or mual, so it's really personal! Best check with your doctor or midwife jugak for their recommendation based on your diet and health profile, boleh? All the best!