Kerap muntah air Ada tak mommy yg kerap muntah bila minum air/liquid? Mcm mana cara atasinya?

Sabar ya mummy, ni common je especially first trimester! A few of my mum friends ada yang gagging every time they drink anything, memang tough to manage because kena tetap minum kan. Try sipping very slowly, pakai straw, or minum air sejuk je instead of room temperature, sebab sometimes cold air terasa lebih smooth. Jangan force yourself to drink banyak-banyak at once; better kecil-kecil tapi frequent throughout the day. Kalau terus tak berkurang atau muntah benda lain juga, better check with your doctor tau, takut dehidrated pulak.