Is it okay to drink green tea while pregnant?

I'm on my third trimester, I wonder if its okay to drink warm green tea (once a day). It helps kasi sakin to supress my cravings in sweets like softdrinks, juice and chocolates. ???

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Viết phản hồi

Hello mommy! Bawas-bawasan muna ang pag-inom ng green tea. Maaari ring gawing alternative ang ginger tea para dito dahil wala itong caffeine unlike green tea. Check mo dito kung anu-ano ang mga ginger tea brands na pwede sa iyo: https://ph.theasianparent.com/ginger-tea-for-pregnant

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Mahilig din ako sa green tea and herbal teas but during first checkup pa lang my OB advised na it’s not good for the baby daw due to caffeine content kaya iniwasan ko talaga sis.