I'm SAHM and breastfeeding mummy. The only spare time is baby sleeping time in the daytime (1,2 hours) and at night. Those timing I'm pretty exhausted. What exercise can do together with baby? And what can I recharge my energy but won't gain weight after breastfeeding my baby? Or should I let myself hungry and don't eat anything? Thanks in advance. From a Mother who want lose her weight badly :(

Hi, if you live near a park, perhaps you could put your baby in a jogger and bring her out for a jog/run? Use a proper jogger (not a stroller) so that there's proper suspension support for your baby when you're running and that the wheels would not wear off easily. I have a jogger (a babytrend expedition -> see link below) and we started jogging at the nearby parks with LO when she was 8 months old with hubby on weekends morning. You can pick up 2nd hand ones from gumtree or carousell. https://www.babytrend.com/joggers_single/ Good luck & have fun!