I'm SAHM and breastfeeding mummy. The only spare time is baby sleeping time in the daytime (1,2 hours) and at night. Those timing I'm pretty exhausted. What exercise can do together with baby? And what can I recharge my energy but won't gain weight after breastfeeding my baby? Or should I let myself hungry and don't eat anything? Thanks in advance. From a Mother who want lose her weight badly :(
Vô danh
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