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Aww alam ko yan, sobrang valid ng feeling mo, lalo na kung naranasan mo na talaga last time huhu. Kaya mo yan, this time you know what to watch out for, at importante talaga na mag-open ka sa partner mo or sa family about this worry so they can help you spot signs early and be extra supportive during postpartum. A few of us tried being super intentional na may plan kami for postpartum, like scheduling help from family, being okay with NOT doing everything, and checking in with ourselves regularly, kasi prevention talaga is easier than dealing with it na severe na. Pero honest, if you're already feeling anxious about it now, best to bring this up with your OB soon kaya naman they can monitor you closely throughout pregnancy at after birth, they've helped so many moms through this. You're doing great by thinking ahead, and it's okay to ask for help this time around.

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