How Often Do You Eat Out/Homecooked Food during pregnancy and to maintain healthy weight gain

I’m in second trimester now. During first trimester I lost my appetite to have proper meals but crave and eat many unhealthy snacks. Full time working mum and don’t have time and energy to cook so eating out or delivery food most of times. 😢 Not sure how to keep healthy balanced diet and maintain good weight gain. #advicepls #pregnancy #diet