I'm going to make a post about my progress as of today:
Currently 38 weeks + 4 days~
Last checkup at 38w: Still not dilated
Dates ✅ (at least 6pcs/day)
Raspberry leaf tea ✅ (2x a day, started today)
Pineapple juice ✅ (after meals)
Labour inducing exercises:
1. https://youtu.be/PmwRWTr4zuk
2. https://youtu.be/pxACsE_bH-Y
3. Walking for 1km everyday (the distance my body can handle)
4. Swimming once a week + stretching in the water
We're ready to greet our LO but a bit anxious as well hahaha.
Any more suggestions on inducing labor?
❌❌ No spam or any irrelevant comments please. ❌❌
#pregnancy #advice #firsttimemom #FTM
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