Breastfeeding

I’m found out that I’m put on the weight about 6 kg from gave birth until now. Can I skip the rice and only eat the vegetable n meat n soup only. Will it affect my supply? Thanks.

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Vô danh
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You may choose brown rice, quinoa, cauliflower as substitute for rice! Take more fish too! Choose less sweet drinks such as less sugar milo and probably dark chocolate drink!

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Vô danh
6y trước

    Thanks :)

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