oversupply

Hi all, I'm currently 6days pp n struggling with oversupply. I'm direct latching n pumping say once or twice a day to relieve the engorgement n also trying to not pump too much as I don't wish to increase production but I'm still full almost all the time 🥴 I get engorged as soon as every 1.5-2hrly, baby nurses every 1.5-2.5hrly. What can I do to ease this? For my first child I was EP so oversupply wasn't an issue for me, this time I'm DL n occasional pumping so it's super uncomfy.