12 wks pregnant,walang appetite

Question

I’m currently 12wks pregnant with my 3rd baby,nagwoworry ako kasi sobrang wala akong appetite. I’m trying to eat anything kapag nagutom ako pero most of the time,water lang gusto ko. I don’t want to do anything also. I missed my dental appointment and prenatal check up because wala talaga akong energy to do anything. I can’t take my vitamins din kasi nahihilo ako at bumabaliktad sikmura ko.For those who experienced this,okay lang ba si baby nung lumabas..? First time kong magkaganito while pregnant. I’m usually a heavy eater pero this time,wala talaga akong gana. I’m planning to visit my OB soon pero I wanna know sana what you did para naman mejo mag okay ang appetite. TIA#advicepls

Maria · Answer

Uy, I totally get the worry mo, yan talaga ang scary part ng third pregnancy kasi alam mo na paano dapat mag-feel normally, diba? Honestly, a few of us mums went through the same thing around first trimester, and while scary, babies namin came out perfect, pero please don't skip your OB check, kailangan talaga ninyong makita siya soon kasi the nausea + appetite loss + low energy combo needs to be checked, baka need lang ng adjustment sa vitamins or prescription para ma-ease ang queasiness. In the meantime, try eating small amounts throughout the day instead of full meals, biscuits, yogurt, juice, toast, anything na hindi heavy on the stomach, at if water lang talaga the easiest, that's okayish for now pero hydration matters a lot. One of my mum friends said freezing her vitamins or taking them with food helped her nausea, pero talk to your doctor about this para sure. Reschedule that prenatal ASAP ha, mama, peace of mind mo worth it, and they might have better solutions para feel mo better.

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